The Importance of Ayurveda in the Modern Healthcare System

Ayurveda is an ancient system of natural medicine that has enlightened the world for over 3,000 years. Its name is derived from two Sanskrit words that translate to ‘knowledge of life.’ Ayurveda is based on the idea that the root cause of any disease lies in hormonal imbalance or stress. Therefore, it encourages people to improve their lifestyle and adopt a holistic approach. It aims to rejuvenate their minds and balance their souls and bodies.

People have started returning to traditional Indian medicine. More and more people are switching from allopathy to Ayurveda for health and wellness. A survey conducted by NirogStreet states that the market for Ayurvedic products is likely to surge by 15% between 2023 and 2028.

According to the gathered data, up to 77% of households use Ayurvedic treatments in some way.

Ayurveda Treatments

Ayurveda is one of the oldest medical systems. It is ancient and complex, yet it follows the simplest approach. Ayurveda treatments bring all this ancient wisdom. According to Ayurveda, our body comprises three biological doshas:

• Vata
• Pita
• Kapha

Each dosha contributes to forming an individual’s physical and mental traits. Although a person is born with a specific ratio of these three doshas, their proportions change for various reasons, directly impacting one’s health. The balance or imbalance of every dosha is affected by factors such as diet, lifestyle, emotions, thoughts, relationships, everyday schedules, and weather.

Ayurveda says all lifestyle and medical diseases can be effectively treated once these doshas are balanced.

Common Ayurveda treatments

Many Ayurvedic treatments are prevalent. Some of the most common are as follows:

• Abhyanga

Abhyanga (Ayurvedic massage) is one of the most common Ayurveda treatments. This massage is soothing for both the mind and body. The caretaker gives you a full body massage for around 15 minutes. It feels like stress is leaving your body. After the massage is done, you can get some rest and take a bath.

• Panchakarma

Panchakarma (five actions) is another useful treatment from the treasure of Ayurveda for health and wellness. It helps to cleanse your body and eradicate waste. It makes you feel light and calm. The five actions included in this treatment are:

• Body Massage
• Induced vomiting
• Purgation
• Enema
• Nasal treatment
• Diet

The first step in Ayurvedic treatments is altering the diet according to a person’s dosha imbalance. The most common suggestion is to include seasonal fruits and vegetables.

• Vamanan

Vamanan (induced vomiting) is another form of panchakarma. However, it can be advised separately as well. Vamanan aims to remove any kapha dosha from your respiratory organs. It is mostly recommended for patients suffering from asthma or sinusitis.

• Shirodhara

Shirodhara (head flow) is a treatment where oil is dripped slowly over a person’s forehead. It helps with self-reflection and enhances relaxation. The oil is dropped over the third eye, which is said to be situated on the forehead. Ayurveda for health and wellness helps balance the physical and mental disturbances within the body. It also helps tackle body pain, hair fall, and dry skin.

Ayurveda for Health and Wellness

Ayurveda focuses on a holistic approach to healing. It allows an individual to form a deeper connection with himself to explore the reason for his health concerns. This approach helps understand whether the problem’s root cause lies in one’s negative thinking, energy imbalances, lifestyle deviations, or some hereditary trait.

Ayurveda concentrates on identifying dosha imbalances. Once the dosha constitution is understood, it can prevent possible medical illnesses. Preventive care tips include a balanced diet, Ayurvedic medicines, and holistic healing practices like meditation and yoga.

Health Insurance for Ayurveda Treatment

Today, Ayurveda has gained immense prominence in the healthcare sector. That’s why several companies like AYUSH Health Insurance have launched Ayurveda health insurance for their policyholders. This insurance also covers Unani and homoeopathy schools of medicine. This is mostly covered under group insurance instead of individual policies. That’s why health insurance for Ayurvedic treatment has become part of modern healthcare. The program also includes Yoga and Naturopathy, Unani, Siddha and Homeopathy.

Benefits of Ayurveda health insurance

In India, most of the population trusts Ayurveda. If you are hospitalised, you can still claim your health insurance. There is no need to feel like a specific course of treatment has left you scrambling for funds.

Integrating Ayurveda into Modern Healthcare

Today, several hospitals and clinics are launching Ayurvedic treatments with conventional medicine. They recommend herbal treatments, detoxifications, lifestyle changes, and dietary consultations.

Several recent research studies suggest that Ayurveda has contributed immensely to resolving all health issues. It has shown marked improvements in rheumatoid arthritis, mental illnesses, skin diseases, hair concerns, pain and aches.

Key Takeaways

Ayurveda is fast gaining a foothold in the world of healing and healthcare. The potential benefits to individuals and society are proof enough that this course of treatment is adequate and legitimate. In fact, in some cases, Ayurveda has proven more beneficial than conventional treatment methods. Ayurveda health insurance is indeed a good investment.

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